Understanding Tight Suboccipital Muscles
The Hidden Culprit: Why Those Tight Suboccipital Muscles Are Wrecking Your Day Ever woken up with that familiar, nagging stiffness in your neck? Or perhaps you're one of the many who battles persistent headaches that seem to start right at the base of your skull and creep up behind your eyes? Maybe you even experience an odd sense of dizziness or brain fog that just won't clear. If any of this sounds familiar, my friend, you might be dealing with a common, yet often overlooked, issue: tight suboccipital muscles. ...